Fitness Center (again) I GOT A MEMBERSHIP!!!!!! Super happy about that I ran on the treadmill for about 45 minutes Blog 7 Questions The aspect of my goals I was most successful in achieving was feeling more energetic. The benefits I experienced were waking up in a good mood after having a good nights sleep. …
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Blog 6
Fitness Center: World Gym The gym did not let me film inside 10 squat jumps 10 jumping jacks 40 second plank 15 mountain climbers 15 squats with side leg lift 15 push ups 15 straight leg with kickback 20 second side plank on each side 20 superman 10 squats 10 leg lifts on each side …
Blog 5
At home full body workout (45 minutes) 20 lifted sit-ups 20 upward kicks 20 lifted sit-ups (again) 20 upward kicks (again) 15 side squats 20 second side plank (each side) 20 butt-leg kicks (each side) 20 side mountain climbers (each side) 15 lunges (each side) 20 sit-ups 20 side leg kicks (each side) 30 second …
Blog 4
At home full body workout (45m) 10 squat jumps 10 jumping jacks 40 second plank 15 mountain climbers 15 squats with side leg lift 15 push ups 15 straight leg with kickback 20 second side plank on each side 20 superman 10 squats 10 leg lifts on each side Blog Questions 4: You should be …
Blog 3
Trip to Cap-Saint-Jacques Our trip to Cap-Saint-Jacques was pretty smooth sailing. It took about 3 hours to get there and once we got there, the beach was beautiful. We played soccer and some volleyball as well as enjoy the water. The scenery on our way there and back was very beautiful as well. Blog Questions …
Blog 2
Bike ride to Sainte-Anne-De-Bellevue Took a bike trip to what was supposed to be Saint-Anne-de-Bellevue with the whole class. As the trip progressed, certain unplanned situations happened and we had to take an alternative trip. Trip was about 5h and we stopped along the way to rest and eat! Blog Questions 2: I like physical …
Blog 1
Bike ride to Parc du Bout-de-l’île As a class we took a bike ride to Parc du Bout-de-L’île. The bike ride lasted around 6 hours and throughout the trip, we stopped at a couple places to rest and eat. Scenery was beautiful. Blog Questions From an exercise program, I would really like to improve the …
Week 0
Work Smarter Not Harder Allen F. Morgenstern
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
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